"Paddy, you are not running enough".
Not what you expect your Managing Director to say in a meeting
So I got my shoes on and puffed around the block, In need of a challenge and in response the question "so do you run every day now " I decided I would so since the 1st Dec 18 I have run a minimum of 3.7 k (the short loop around the village).
My Parkrun times have gone from 26 mins to 24:30 and on Sunday I competed in my first x country race with the running club I have joined.
I think I am enjoying running again !
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